Green Belt Requirements 
 
 
  Techniques:
1. Circling Destruction
(Front -- left step through punch)
2. Squatting Sacrifice
(Rear -- bear hug, arms free)
3. Escape from Death
(Rear -- right arm choke)
4. Obscure Claws
(Right flank -- left hand shoulder grab)
5. Circles of Protection
(Front -- right step through overhead club)
6. Heavenly Ascent
(Front -- two-hand choke, arms straight)
7. Brushing the Storm
(Right flank -- right overhead club)
8. Menacing Twirl
(Rear -- left hand belt grab)
9. Taming the Mace
(Front -- right step through punch)
10. Detour from Doom
(Front -- right roundhouse kick)
11. Cross of Death
(Front -- two-hand cross choke)
12. Capturing the Storm
(Front -- right overhead club)
13. Conquering Shield
(Front -- left stiff-arm lapel grab)
14. Encounter with Danger
(Front -- two-hand push)
15. Kneel of Compulsion
(Right flank -- right step through punch)
16. Circle of Doom
(Front -- right straight kick)
17. Broken Gift
(Front -- Handshake)
18. Securing the Storm
(Front -- right roundhouse club)
19. Intercepting the Ram
(Front -- tackle)
20. Leap from Danger
(Rear -- two hand push)
21. Glancing Wing
(Front -- left uppercut punch)
22. Twirling Sacrifice
(Full nelson)
23. Clipping the Storm
(Front -- right thrusting club)
24. Back Breaker
(Right flank -- right step through punch)

Forms:
Long Form Two
Short Form Three
(Both Sides)
Personal Form

Stances:
Rear Bow
Rotating Twist


Blocks:
Inward Elbow
Outward Elbow
Upward Elbow
Downward Elbow
Inside Downward Elbow


Parries:
Vertical Upward Heel Palm
Vertical Downward Heel Palm


Punches:
Blocking
Front Stiff Arm Lifting Back Knuckle


Strikes:

Obscure Vertical Elbow
Outward Diagonal Reverse Hand sword


Finger Techniques:
Upward Claw
Back Whip (Over Shoulder)
Back Whip (Below Waist)
Horizontal Slice
Reverse Horizontal Slice


Kicks:
Front Stomp
Side Stomp
Back Stomp
Front Crossover Side Stomp
Rear Crossover Side Stomp
Front Roundhouse Sweep
Reverse Roundhouse Sweep


Foot Maneuvers:

Jump Forward
Jump Reverse
Leap Forward
Leap Reverse